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Healthy Bean Burger

Healthy Bean Burger

Hey everyone, it's me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, Healthy Bean Burger. One of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.

Healthy Bean Burger is one of the most favored of recent trending meals in the world. It is easy, it's quick, it tastes yummy. It is enjoyed by millions daily. Healthy Bean Burger is something which I have loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Healthy Bean Burger, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Bean Burger delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Bean Burger is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Baca Juga

To get started with this recipe, we have to prepare a few ingredients. You can have Healthy Bean Burger using 14 ingredients and 11 steps. Here is how you cook that.

Baked and full of vital protein, this Bean Burger is an ideal lunchbox menu for anyone

Ingredients and spices that need to be Get to make Healthy Bean Burger:

  1. 200 gms mixed red kidney beans and lack eyes beans
  2. 1 medium sized potato
  3. 100 gm green peas
  4. 1 Tbsp all spice powder
  5. 1 Tbsp salt
  6. 1 tbsp red chilli flakes
  7. 1 tbsp oregano powder
  8. 100 gm fresh parsley leaves
  9. 200 gms fresh bread crumbs
  10. 1 Tbsp oil for baking
  11. 3-4 cleaned lettuce leave
  12. 1 onion sliced into rings
  13. 1 tomato sliced into rings
  14. 4-5 Tbsp grated mozzarella cheese

Instructions to make to make Healthy Bean Burger

  1. Boil beans, potato and green peas until soft. Mash each separated
  2. Add the green peas and beans to the mashed potato and mix well
  3. Add all spice powder, 1 ts oregano and red chilli flakes and parsley leaves
  4. Spread some fresh bread crumbs on a plate ready
  5. Make medium sized patties out of the Bean-potato mix and coat them well with bread crumbs
  6. Align them on a baking tray and brush 1 Tb oil
  7. Bake for 5-7 minutes at 180 degree celcius or until brown and crisp
  8. Slice burger buns into halves and place a lettuce leaf on the base
  9. Place the burger patty and TOP with 2-3 onion and tomato rings and season with remaining oregano and red chilli flakes
  10. Add 1 Tb grated mozzarella cheese and microwave for 2 minutes
  11. Serve warm with ketchup

As your experience as well as self-confidence grows, you will certainly locate that you have a lot more all-natural control over your diet and also adapt your diet plan to your personal tastes gradually. Whether you wish to serve a dish that makes use of fewer or even more active ingredients or is a little bit more or less spicy, you can make simple changes to accomplish this objective. Simply put, start making your recipes on time. When it comes to fundamental cooking skills for novices you don't need to discover them yet just if you grasp some straightforward food preparation techniques.

This isn't a full guide to fast as well as very easy lunch dishes yet its excellent something to chew on. Hopefully this will get your creative juices streaming so you can prepare scrumptious dishes for your household without doing too many square meals on your trip.

So that's going to wrap this up for this exceptional food Easiest Way to Prepare Perfect Healthy Bean Burger. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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